A BOOK FOR LIFE: 10 STEPS TO SPIRITUAL WISDOM, A CLEAR MIND AND LASTING HAPPINESS

SKU: 9781529340204

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Rs. 399
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Description

  • Author : Jo Bowlby
  • Publisher ‏ : ‎ Yellow Kite
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-13 ‏ : ‎ 9781529340204

Learn how you can develop your Spiritual Quotient (SQ) to grow your spiritual intelligence and set yourself on the path to true happiness, emotional freedom and a meaningful life.

Believe it or not, happiness is not an unattainable ideal for those of us living a normal life with everyday worries and concerns - we all have the potential to be blissfully happy. But how do we get there? The Answer is in You shows us that the key to unlocking lasting happiness is to develop something that is innate in all of us: spiritual intelligence.

Your SQ is spirituality put into action - it gives us a practical and powerful skill set to enhance the great times and get us swiftly though the tough times. It's the core intelligence which runs through all spiritual traditions, as well as the modern schools of psychology. For the same reasons we might exercise regularly to develop our muscles to keep our body strong, we need to develop our spiritual intelligence to keep our minds healthy.

With over 30 years' experience as a Shaman and therapist to the stars, Jo Bowlby has created a simple blueprint for happiness by translating the ancient teachings from around the world (Shamanism, Buddhism, Zen, the sutras, Qi gong) for a contemporary readership, with each chapter including traditional techniques and exercises.

About the Author

Jo Bowlby is known as 'London's best kept secret' and shaman/therapist to the stars. Over the last thirty years she has trained in various traditions, including: North and South American Shamanism, Tibetan Buddhism, Bön Shamanism, Zen, The Yoga Sutras, Sanskrit, Qi gong and holds a black belt in Shotokan Karate.

She studied psychotherapy and counselling at Regents University in London and is certified in NLP and Hypnotherapy. Jo is a graduate of The Four Winds Society specialising in the traditional teachings and energy work which has been used by Native American and South American shamans for thousands of years.

After graduating, she continued her training in Peru with the Q'ero elders (Inka Shaman) in the Andes and the medicine men in the Amazon rainforest.

Jo has an international client base which means she divides her time between her practice by Battersea Park in London and travelling. She also runs bespoke healing journeys in Peru.

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