- AUTHOR-MICHAEL JAMES WONG
- Publisher : Michael Joseph
- Language : English
- Hardcover : 272 pages
- ISBN-13 : 9780241511398
About the Book
The paper crane is an iconic and powerful symbol of hope, healing and happiness.
According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.
In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.
Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.
Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.
Senbazuru is an essential companion for mindful living.