Description
About the Book: 50 Things You Can Do Today to Manage Back Pain In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you deal with it. With many years' experience as a GP, medical acupuncturist and omoeopathic specialist he looks at lifestyle changes, dietary modification and DIY complementary therapies that help to reduce back pain. Find out 50 things you can do today including: Choose beneficial foods and supplements Discover natural anti-inflammatory herbs and spices Try out exercises to reduce pain and strengthen the back Find helpful organisations and products About the Author: Dr. Keith Souter Dr Keith Souter is a doctor, medical writer and novelist with a holistic medical practice in Yorkshire. Over the past twenty-five years he has contributed many articles to professional and lay journals. Reviews 'Inexpensive health-related books that tell you all you need to know in a simple, easily digested format'-CHOICE magazine 'Excellent little books which offer jargon-free, practical guidance with forewords by experts in the field'-YOGA & HEALTH magazine 'Clear, splendidly informative and well-thought-out... all the information you need in your journey towards a good, healthy and functional back'-Quincy Rabot
- Publisher : Good Times Books Pvt (1 June 2011)
- Language : English
- Paperback : 144 pages
- ISBN-10 : 9380619359
- ISBN-13 : 978-9380619354
Refund Policy
Returns
Our policy lasts 10 days. If 10 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.
Additional non-returnable items:
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There are certain situations where only partial refunds are granted (if applicable)
Book with obvious signs of use
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Any item that is returned more than 10 days after delivery
Refunds (if applicable)
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.
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Sale items (if applicable)
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Exchanges (if applicable)
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at prismonline@prismcorp.in and send your item to: No-72, Teachers Colony, Adyar, Chennai Tamil Nadu IN 600020.
Gifts
If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.
If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and he will find out about your return.
Shipping
To return your product, you should mail your product to: Prism Corporation Pvt Ltd. No-72, Teachers Colony, Adyar, Chennai Tamil Nadu IN 600020
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Depending on where you live, the time it may take for your exchanged product to reach you, may vary.
If you are shipping an item over Rs. 10000, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.
