CALM YOUR GUT

SKU: BK 0115121

Price:
Rs. 450
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Description

Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing your gut. Inspired by her own healing journey following a flare-up that left her just hours away from having her colon removed in hospital, Cara shares tried-and-tested methods, simple exercises and tasty recipes to heal your gut and dramatically improve your health at every level. You'll find out how to.

About the Author

Cara Wheatley-McGrain is an expert patient, mindfulness and meditation practitioner, and educational consultant. She's been living with IBD and IBS for twenty years. When Cara was hospitalized and hours away from losing her colon, she experienced an 'out of body experience'. This spiritual awakening gave her the knowledge that she could heal, and she has taken a 'whole life approach' to healing IBD ever since.
  • ASIN ‏ : ‎ B08PY6DBV6
  • Publisher ‏ : ‎ Hay House UK (4 January 2022)
  • Language ‏ : ‎ English

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