KOKORO JAPANESE WISDOM FOR A LIFE WELL LIVED

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SKU: BK 0131313

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Description

About The Book :

One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything.Join Japanologist Beth Kempton on a pilgrimage through rural Japan in search of answers to some of life's biggest questions: How do we find calm in the chaos and beauty in the darkness? How do we let go of the past and stop worrying about the future? What can an awareness of impermanence teach us about living well?

This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. It all begins with the kokoro, a profound Japanese term which represents the intelligent heart, the feeling mind and the embodied spirit of every human being.

  • Publisher ‏ : ‎ Piatkus 
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 272 pages
  • ISBN-13 ‏ : ‎ 9780349425580
  • Item Weight ‏ : ‎ 41 g
  • Dimensions ‏ : ‎ 13.2 x 2.6 x 18 cm

About The Author :

Beth Kempton is an award-winning entrepreneur and the bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect lifeCalm Christmas and a Happy New Year, We Are in This Together and Freedom Seeker. Beth's books have been translated into 24 languages, chosen as an Apple USA 'must listen' audiobook on iTunes, and recommended in TIME Magazine, British Vogue, The Telegraph, Sunday Times Style and Psychologies Magazine among others.Beth has two degrees in Japanese and has spent many years living and working in Japan, which she considers her second home. She is also a qualified yoga teacher and a Reiki Master trained in the Japanese tradition in Tokyo.

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