MEDITATION MADE EASY

SKU: BK 0117065

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Rs. 350
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Description

An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice.

Meditation Made Easy is a clear, how-to book on meditation aimed at complete beginners and practicing readers looking for easy, approachable meditation techniques.

About the Author

Matteo Pistono is the author of Fearless in Tibet and In the Shadow of the Buddha. He holds an undergraduate degree in Anthropology and a Masters of Arts degree in Indian Philosophy. Pistono lived and travelled throughout the Himalayas for a decade, bringing to the West graphic accounts and photos of China's human rights abuses in Tibet. He is the founder of Nekorpa, a foundation working to protect sacred pilgrimage sites around the world.
  • Publisher ‏ : ‎ Hay House Publishers India (14 November 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 9394613161
  • ISBN-13 ‏ : ‎ 978-9394613164
  • Item Weight ‏ : ‎ 250 g
  • Dimensions ‏ : ‎ 2 x 14 x 22 cm
  • Country of Origin ‏ : ‎ India

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