THE WIM HOF METHOD

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SKU: 9781846046308

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Rs. 424 Rs. 499
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Description

  • Pub Date : March 2022
  • Author : Wim Hof
  • Publisher : Rider
  • Language : English
  • Binding Type : Paperback
  • ISBN : 9781846046308
  • MRP : 499

ABOUT THE BOOK

I've never felt so alive' JOE WICKS
'The book will change your life' BEN FOGLE
My hope is to inspire you to retake control of your
body and life by unleashing the immense power of
the mind.

The Iceman' Wim Hof shares his remarkable life
story and powerful method for supercharging your
strength, health and happiness. Refined over forty
years and championed by scientists across the globe,
you'll learn how to harness three key elements
of Cold, Breathing and Mindset to master mind over
matter and achieve the impossible

ABOUT THE AUTHOR

Wim Hof, a.k.a. ‘The Iceman,’ holds multiple world records for his feats of endurance and exposure to cold. The benefits of his method, now practiced by tens of thousands, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, and the Discovery Channel; The Joe Rogan ExperienceThe Tim Ferriss Show, and The School of Greatness podcasts; and in the bestselling book What Doesn't Kill Us by Scott Carney. He lives in the Netherlands with his family.

 

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