THE SECRET LANGUAGE OF THE BODY

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SKU: BK 0131275

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Description

About The Book : 

Many of us have heard of nervous system dysregulation – but what does it actually mean, and what can we do about it? The Secret Language of the Body is your essential guide for moving out of survival mode, and healing your mind and body.

When a person is burdened by stress, anxiety and trauma, their nervous system adapts to help keep them alive in the short term, but can trap them in survival mode long-term, with detrimental effects. This is the state of nervous system dysregulation. Our autonomic nervous system is responsible for the constant yet subconscious communication between our brain and body, using a secret language that we urgently need to understand.

  • Publisher ‏ : ‎ Thorsons 
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 352 pages
  • ISBN-13 ‏ : ‎ 9780008718992
  • Item Weight ‏ : ‎ 270 g
  • Dimensions ‏ : ‎ 13.5 x 2.2 x 21.6 cm

About The Authors : 

Jennifer Mann, a mind-body practitioner and expert in the field of treating psychophysiological disorders is the co-founder of Somia and the Heal Program.

Karden Rabin is the co-founder of Somia, co-creator of the Heal Program and a Somatic Experiencing practitioner who specializes in treating nervous system related illnesses. As an expert in the field of stress, trauma and psychophysiology, his work is dedicated to helping people recover from nervous system related illnesses so they can live productive and fully expressed lives.

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