POWER HOUR

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SKU: 9781529159011

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Description

  • Pub Date : March 2022
  • Author : Adrienne Herbert
  • Publisher : Penguin
  • Language : English
  • Binding Type : Paperback
  • ISBN : 9781529159011
  • MRP : 599

ABOUT THE BOOK

The Power Hour message is simple: taking an hour
for yourselves and your aspirations isn't selfish or
impossible, it's essential. This book will show you
how to harness the first hour of your day in order to
achieve your goals - whether those are starting a
business, getting fit or pursuing your passion -
before the rest of the world wakes up and starts
competing for your attention. Most importantly, it will
make you realise that it is always possible to make a
change and create a life you love.

ABOUT THE AUTHOR

As well as hosting the weekly Power Hour podcast, Adrienne Herbert is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world’s largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a ‘New Face of Wellness’ by British VOGUE.

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