MINDFUL ME

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SKU: BK 0131099

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Rs. 383 Rs. 450
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Description

About The Book :

Inspired by the timeless wisdom of the Bhagavad Gita, this book has everything children need to stress less and feel great. Penned by educator and seasoned author Gauranga Darshan Das, each chapter is like a secret treasure chest filled with engaging stories and exercises to empower children to deal with all kinds of stress, be it peer pressure, bullying, anger, anxiety, etc. But wait, there's more! They will also discover magical mantras, yoga and meditation techniques to help them achieve balance and become the best version of themselves. With these amazing tools, stress will be no match for them!
  • Publisher ‏ : ‎ Scholastic India 
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 120 pages
  • ISBN-13 ‏ : ‎ 9789359541624
  • Item Weight ‏ : ‎ 1 kg 50 g
  • Dimensions ‏ : ‎ 20 x 14 x 1 cm

About The Author :

Gauranga Darshan Das, a spiritual educator and author of over 30 self-enrichment books. He delivers online and onsite talks for children, teens and adults in ashrams, schools, colleges as well as corporate events and platforms like TEDx, Rotary clubs, DRDO, etc

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