MUMS, MENTAL HEALTH AND MILESTONES: A GUIDE FOR EXPECTING PARENTS ON HOLISTIC WELL BEING

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SKU: BK 0117679

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Rs. 275 Rs. 299
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Description

  • Author : Rakhi Kapoor 
  • Publisher ‏ : ‎ Notion Press
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 196 pages
  • ISBN-13 ‏ : ‎ 9781684941674

How does the health of the mother reflect on the child? Can the baby learn from the mother in the womb? Every time a pregnant woman or a new mom reaches out expressing her stress levels and challenges, society, family and friends mostly blame the hormones for her response. Why does it have to be stereotyped? This third book on pregnancy by the author is a holistic guide educating expecting mothers and their families about the significance of mental health, emotional nurturing and the physical well-being of mothers. The book offers a new-age perspective about tackling the often-neglected aspects of pregnancy like mood swings, anxiety and fear of childbirth, personal stress levels, work-life pressure, post-natal blues, etc. Backed up by research, real-life relatable, emotional case studies, activities, checklists and diagnosis dealt with by the author, the book is sure to make you show a lot more compassion and a new perspective towards childbirth itself.

About the Author

Rakhi Kapoor is a forward-looking thinker who ideates and arrives at simple solutions for several issues relating to childbirth, businesses, relationships, emotions and several complicated and often neglected issues of life. Her books capture a unique blend of a traditional and innovative approach for modern life. Her expressions are intended solely to help every individual have a better quality of life, as she believes that this is the only way to make the world a better place.

She constantly takes the game to a whole new level in all her various roles. Apart from being recognised as a renowned physiotherapist specialising in antenatal care for over two decades, she is an established author of a few best sellers with twenty five books published on various topics in both fiction and nonfiction category.Rakhi captures her own life experiences and the invincible human spirit in the pages of her books. She believes everyone is a hero of their story.

She is also an entrepreneur, a public speaker, avid trekker and a globetrotter.

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